The Active Kundalini meditation combines 4 distinct stages of movement and stillness to create a powerful experience that can relieve stress, nourish your soul, inspire creativity, and awaken incredible power within you! Active meditations are powerful modern tools for inner exploration and can serve as catalysts for deep experiential processes, personal discovery and spiritual growth and development.
We will begin the evening with a brief discussion and instruction for the process. The active meditation lasts one hour and there will be time at the end for journaling and sharing of your experience if desired.
No prior experience or knowledge of any kind is required for this class. This group will meet you where you are! Your inner wisdom is powerfully connected and knows just what to do! Trust, accept, allow!
Join us for a fun and freeing active meditation and realize... There is no wrong. There is no right. There is only now! Allow the perceived boundaries of the self to blur! Join us and discover... What will emerge for you?
Cost: $25 • Please pre-register online to secure your spot.