NEW YEAR’S BREATH AND SOUNDBATH RESET
REGROWTH WELLNESS | LEBANON, NH
Join Jeffrey Warren for this post New Years reset combining gentle, healing breathwork, manifestation and meditation, culminating in a beautiful sound healing journey.
THIS SESSION INCLUDES:
✨ New Years Intention Setting
✨ Manifestation Meditation
✨ Gentle Healing Breathwork
✨ Sacred Soundbath
✨ Grounding and Empowerment Meditation
THE EXPERIENCE:
✨ Deep Rest and Relaxation
✨ Release Stagnant Energy, Blocks and Emotions
✨ Expand Your Energy and Open to New Possibilities
✨ Wholistic and Vibrational Healing of Body, Mind, Heart and Soul
✨ Total Body Reset and Inner Alignment
This is a powerful opportunity to release stress and stagnation, clear obstacles and emotions and bring new energy into your body, mind, heart and soul.
Allow the energy of your own breath to open and expand your awareness while the healing sounds and vibrations of the crystal bowls, gong and other instruments sooth and support you to dissolve blockages and limitations.
Simply allow yourself to relax, restore and recharge.
All are welcome. No experience necessary. Sound baths provide an opportunity to relax and journey into a healing, meditative and enhanced state of awareness.
Participants regularly experience numerous benefits including stress relief, deep cleansing and powerful rejuvenation. There is nothing you need to do, know or believe. Join us for a powerful, yet relaxed evening of connection, empowerment, healing sound and vibration.
Please bring a yoga mat, blankets, pillow, eyemask, water and anything else you need to make your self comfortable as everyone will be laying on the floor for this experience.
Space is limited to 14