Healing Breath employs the ancient technique of pranayama meditation to allow full expression of our life force energy. This energy is directed by the breathers’ own inner wisdom to release subconscious blocks, past traumas, somatic patterns and to open the awareness to the full spectrum of experience to elevate and move toward a happy, healthy and connected state.
“Nothing in your life is going to bare fruit until you learn to love yourself and make contact with your heart and the love that flows through it. You have to learn to feel love for yourself.”
-David Elliott
“The breath work is done lying down and breathing deeply into the lower belly, then into the upper chest and then exhaling. Through the use of the breath a person is able to open their hypothalamus gland or crown chakra and allow the energy from the universe to enter their body. By focusing on the breath a person’s mind is able to quiet so that the resistance and chatter of the mind calms and the healing can occur. This is a safe and simple practice that has profound healing effects on a person.”
–Alison Klaus
In this community workshop we will combine traditional and modern sounds to enhance the entrainment of the mind in an improvisational manner guided by spirit and the collective inner wisdom of the group. Each participant will have their own unique inner journey toward their higher self. We will also be exploring the integration of these experiences using various methods which may include art, writing, meditation and yoga.
Participants have reported profound feelings of connection to the natural world, elevation, oneness and a sense of wonder and belonging. Early registration is recommended due to limited space for this workshop.
Please bring eye shades, yoga matts, cushions, blankets, pillows, and anything else that will make the session more comfortable for you. Participants will be laying down during the session.
$50 Advanced Registration
$55 Day Of Event
Please note: this is not a Holotropic Breathwork workshop. This experience will be much different from the day long workshops we are offering the previous weekend.
John Stockberger is a musician, certified Holotropic Breathwork® facilitator, certified Kundalini Yoga and meditation teacher and has a private healing practice. His work focuses on Inner Healer activation through authentic presence and touch, deep relaxation, intuitive guidance, connection to archetypal realms, guided meditation, chakra and polarity balancing, profound inner journeying, sound immersion, Healing Breath, physical, emotional, and energetic realignment and release. He has studied with the Foundation for Shamanic Studies, Cranial Sacral Therapy, Buddhist meditation, Qigong, Taiji, Vipassana, Buddha Dharma and traditional Shipibo Conibo healing in the Amazon Peruvian rainforest. He teaches and facilitates Yoga and Breathwork retreats and workshops in the United States and abroad
Jeffrey Warren is an artist, musician, certified Holotropic Breathwork® Facilitator, Kundalini Yoga Teacher and Fire Walk Instructor. He is deeply committed to authentic experiencing, personal discovery, spiritual growth, conscious evolution and transformation. Trained in more than 18 healing arts and spiritual traditions, Jeffrey facilitates healing sound currents, private sessions and dynamic workshops across the United States and Mexico.