Holotropic Breathwork

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Somatic Experiencing (Complimentary Online)
Apr
30
7:00 PM19:00

Somatic Experiencing (Complimentary Online)

Somatic experiencing re-connects you with your body and the wealth of information it provides.  It offers a way for people to release and recover from trauma, difficult bodily sensations, suppressed emotions, and patterns of fight, flight, or freeze, allowing the body to access states of relaxation, ease, and full life force.

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