Join me at the new studio for this introductory experience to the power and practice of Kundalini Yoga. Part teaching and part practice, this class focuses on centering you in the experience of yourself. Learn mantra, movement, meditation and pranayama (breathwork) to activate the healer within.
The gong provides mental, physical and energetic healing. It restructures and redirects your subconscious mind and moves you into a healthier pattern and way of being. This deep gong bath will leave you feeling rested and refreshed.
Join me at the new studio for this introductory experience to the power and practice of Kundalini Yoga. Part teaching and part practice, this class focuses on centering you in the experience of yourself. Learn mantra, movement, meditation and pranayama (breathwork) to activate the healer within.
Join me at the new studio for a relaxing Yoga Nidra…
Join me online for this introductory experience to the power and practice of Kundalini Yoga. Part teaching and part practice, this class focuses on centering you in the experience of yourself. Bow to the teacher within. Learn mantra, movement, meditation and pranayama (breathwork) to activate the healer within.
Join me online for this dynamic soundbath and shamanic energy healing experience.
Join me online for this dynamic soundbath and Egyptian energy healing experience.
